Older Bowflex XTL machine with Lat Pulldown bar attachment and Leg attachment. It also has an extra 50 lb. rod, so has a wide range of weight adjustment. It can also be used as a rowing machine for a cardio workout in addition to a full body weight workout. I have used it for years and it provides a quality full body workout at home while taking up very little space. It folds up to 2' x 2'. I am willing to deliver it and show how it all works in the Bellingham area. Sadly my current circumstance has no room for it.